About me

Hi, my name is Claudia. I'm Portuguese, born and raised in Switzerland, where I lived until 2017.

In March 2017, I moved to Canada (Mississauga) with my husband and our son for a new life and new challenges.

After several years working as Executive Assistant in a financial and legal field, I decided to add a new chapter in my personal and professional life and started a Holistic Health Coach diploma (with IIN Institute for Integrative Nutrition, in NYC/USA) and graduated in September 2018.

Here I am, to share with you my passion for health, food and life and help you to find YOUR way and achieve your GOALS.

C&You Coaching, by Claudia C.

Certified, Holistic Health Coach

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Certified Integrative Nutrition Health Coach (INHC)

The information in this website is not intended as medical advice or to replace a one-on-one relationship with a qualified healthcare professional. It is intended as a sharing of knowledge.  I encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.  Always work directly with a qualified medical professional before attempting to treat any illness or medical condition with diet and lifestyle, or when changing or discontinuing any prescription medications. Always be sure you talk with your doctor before making any changes in diet when you have an existing medical condition and check with your doctor before starting any new diet or fitness program.