Servings: 12 or more muffins
1½ cups large rolled oats
1 cup whole wheat flour
3 tsp baking powder
2 tsp pumpkin pie spice (cinnamon, nutmeg, ginger, cloves)
4 tbsp avocado oil
6 tbsp sugar
⅔ cup milk (low fat or nondairy milk)
1 cup mashed ripe banana
1 cup grated unpeeled apple (approximately one large apple)
Mix together the oatmeal, whole wheat flour, baking powder, pumpkin pie spice. Set aside.
Beat together the eggs, oil and sugar until fluffy.
Blend in the milk.
Fold in the dry ingredients and when the flour is almost incorporated fold in the mashed banana and grated apple.
Do not over mix. Fold in only until the fruit is mixed through the batter.
Spoon into paper lined muffin tins and bake at 350 degrees F for 25 minutes or until a toothpick inserted in the centre comes out clean. Best served warm.